Professional Development
Research shows that how we teach is as important as what we teach. This program addresses both through a variety of innovative ways to develop your own mindfulness practice and set up and maintain a mindful classroom. You will learn practical ways to develop self-awareness as an educator and how to integrate mindfulness, social-emotional learning, and yoga into your classroom (without the need for yoga mats!). Sessions are tailored to specific grade levels in order to meet the needs of your school population.
Recommended Commitment
When pursuing our Mindfulness in The Classroom program, we recommend starting with a 60-minute or 90-minute professional development session to offer an introduction to mindfulness for educators. This builds a foundation and empowers educators to be our partners in cultivating mindfulness throughout the program.